Happy Thursday Darlings!! Today is one of those days where I am feeling bloated and indecisive and I swear NOTHING is fitting right so when all else fails I throw on black skinnies and a cozy and comforting cardigan to hide my fat…..Before you start yelling at me…Yes, I am aware that many of you are giving me the *Side Eye* and *Hard Stare* right now and the way I feel is just in my head and probably only due to the fact that mother nature is arriving soon but every woman at one point or another has a day where they feel fat no matter what size they are and the internal negative talk begins, which brings me to a question:
Why do you we do that!?
Well I am a firm believer that we can change the way we see ourselves by changing the way we think of ourselves, its true. Do something for me today; when you are in front of a mirror in your jammies and make up free look at yourself for a few seconds and think to yourself that you look frumpy; Then turn around close your eyes and think to yourself how sexy you are and really feel it “I am sexy” turn around and with your “sexy thinking” eyes look at yourself again.
The way you “think” of yourself is the message the brain sends to your eyes and therefore the way you see yourself in that mirror; I know I got all Dr. Phil on you, but that’s what I do when I know I am being judgemental of myself (like today) in the mirror, I stop the internal negative talk, turn around, change my thoughts and look at myself again, it works for me, and afterwards I was feeling pretty good about myself. Cant you tell by the pic below…BWHAHAHAHA
I love the print on my Urban Outfitters Cami HERE and on sale / Urban Outfitters Cardi (old) similar HERE / Forever 21 Ponte Knit Skinny Pant HERE / Kate Spade Poppy Red Bag / Steve Madden Sandals (similar) HERE / Nail Polish is Zoya “DEA”